A Different Approach to Psychiatry

We view psychiatric care as a careful, integrative process—not simply prescribing.

At its best, psychiatry brings together:

• clinical insight

• medical understanding

• attention to patterns over time

• and a nuanced sense of how someone is functioning in their real life

Medication may be part of that process.
But it is always considered deliberately, collaboratively, and in context.

Designed to Work Alongside Therapy

Our psychiatric services are built to work in tandem with therapy—not in place of it.

When helpful, we coordinate care so that:

• you’re not navigating two separate systems

• decisions feel aligned and informed

• both therapy and psychiatry support the same goals

This often leads to more clarity, more stability, and more meaningful change.

What We Help With

We offer psychiatric consultation and ongoing care for women navigating:

• anxiety, overthinking, and high-functioning stress

• burnout and chronic overwhelm

• depression and shifts in mood or motivation

• postpartum mental health and early parenthood transitions

• hormonal changes, including perimenopause

• ADHD and focus-related concerns

• health anxiety and OCD patterns

• questions about current medications or past experiences

• interest in re-evaluating relationship with alcohol or other substances

What to Expect

Initial Consultation (60–75 minutes)

A comprehensive, unhurried conversation focused on understanding what’s been going on, what you’ve tried, and what options make sense moving forward.

Follow-Up Sessions (30–60 minutes)

Ongoing care that allows space for thoughtful adjustments, questions, and collaboration over time.

A Thoughtful, Individualized Process

This is not a high-volume medication clinic.

We believe psychiatric care works best when it is:

• individualized, not formulaic

• collaborative, not prescriptive

• spacious enough to think carefully

Our goal is not simply symptom management—but helping you feel more clear, more steady, and more like yourself.

Respect for the Work of Psychiatry

We deeply value the role of psychiatric providers.

At their best, they bring a level of clinical judgment, nuance, and medical insight that can be transformative—especially when there is time and space to practice thoughtfully.

This is the kind of care we aim to offer.

Is This Right for You?

Psychiatric consultation may be helpful if you are:

• curious about whether medication could support your goals

• unsure if what you’re currently taking is the right fit

• wanting a second opinion or a more thoughtful approach

• looking for care that integrates well with therapy

Getting Started

We are currently accepting a limited number of clients for psychiatric services.

👉 Reach out to learn more
👉 We’re happy to help you determine whether this feels like a good fit

📍 Serving Women in Arlington & Washington, DC

We offer psychiatric care for women in:

• Arlington, VA

• Northwest Washington, DC

• surrounding Northern Virginia communities

Appointments are available in-person and via telehealth.