Mothers can have vastly different experiences giving birth. Many are not fully prepared for everything that will occur once they go into labor, or the lasting impact of the experience.
Today, parenting can feel relentless. On top of the typical demands of raising children, you’re constantly exposed to “picture-perfect” images of parenthood on social media.
When you’re dealing with body image insecurities, the warmer months can feel emotionally trying. You might be nervous about wearing a bathing suit in public.
If you’ve been struggling with anxiety, you might be looking for a way to get some relief from your symptoms. Maybe you’re tossing and turning at night because your worries are keeping you up late.